Whether it’s for school, work, or travel, having a small period pouch can save the day.

Here’s what to include:

• 2 to 3 pads — include different sizes for day and night 
  

• Panty liners — for lighter days or spotting

• A spare pair of underwear — just in case

• Enya Heating Patch — for discreet cramp relief

• Intimate wipes or tissues — for quick clean-ups

• A plastic or zip pouch — to store used pads if no bin is nearby

• Pain relief — if you regularly use paracetamol or natural alternatives

• Chocolate or snack bar — for those cravings or energy slumps

Having your pouch ready gives you peace of mind, especially when your period shows up unexpectedly.

Shop Enya Organic Cotton Period Pads and Ultra-Thin Liners✨